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STOP-BANG Calculator

Kaushik RabadiyaCreated by Kaushik RabadiyaLast updated: September 25, 2026

STOP-BANG instantly calculates results using bmi, gender, height. Use the calculator above for instant answers in your browser.

The STOP-BANG Calculator is a fast, clinically validated screening tool designed to assess your risk of obstructive sleep apnea (OSA). By evaluating eight distinct physiological and lifestyle parameters—ranging from loud snoring to neck circumference—this tool helps patients and medical professionals identify potential breathing disruptions during sleep before they escalate into serious health concerns.

How the STOP-BANG Score Formula Works

The STOP-BANG questionnaire evaluates eight yes-or-no parameters, where each affirmative answer contributes 1 point to your total aggregate score. The criteria are divided into components: Snoring, Tiredness, Observed apnea, high Blood Pressure, Body Mass Index (BMI greater than 35 kg/m²), Age (over 50 years), Neck circumference (greater than 40 cm or 15.7 inches), and Gender (male). The final score is calculated as a direct sum: Result = Snoring + Tiredness + Observed + Pressure + BMI + Age + Neck + Gender. Scores ranging from 0 to 2 indicate a low risk of OSA, 3 to 4 indicate intermediate risk, and 5 to 8 point toward a high risk requiring formal diagnostic evaluation.

Worked Calculation Example

Consider a 52-year-old male patient who reports loud nightly snoring and chronic daytime fatigue. His biometric evaluation reveals a body mass index of 36 kg/m² and a neck circumference of 42 cm. His medical record indicates treated hypertension, and his partner has observed him choking or stopping breathing during sleep. Let us sum his score: Snoring (1) + Tiredness (1) + Observed apnea (1) + High blood pressure (1) + BMI over 35 (1) + Age over 50 (1) + Large neck circumference (1) + Male gender (1). Total STOP-BANG Result = 8 out of 8. This maximum score strongly signals a high risk for severe obstructive sleep apnea, prompting an immediate referral for a professional sleep study.

Best Practices for Sleep Apnea Screening

When recording your measurements for this assessment, ensure your neck circumference is accurately measured just below the larynx with a flexible tape measure. For the BMI evaluation, double-check your height and weight inputs to guarantee precision. Keep in mind that while this tool provides reliable risk stratification, it serves as a preliminary screening mechanism and cannot replace an official polysomnography or consultation with a certified sleep specialist.

FAQs

How to screen for sleep apnea?

Screening for obstructive sleep apnea typically begins with validated clinical questionnaires like the STOP-BANG assessment. These tools evaluate common symptoms such as chronic fatigue, loud snoring, and witnessed breathing pauses during sleep. If a screening tool indicates moderate to high risk, physicians usually recommend an at-home sleep apnea test or an overnight polysomnography in a sleep laboratory for a definitive diagnosis.

How do I calculate the STOP-BANG OSA score?

You calculate your STOP-BANG score by tallying affirmative answers across eight clinical parameters: Snoring, Tiredness, Observed breathing pauses, high blood pressure, Body Mass Index greater than 35, Age over 50, neck circumference greater than 40 cm, and male gender. Each affirmative response awards one point. A higher cumulative total reflects a greater probability of moderate to severe obstructive sleep apnea.

What are the OSA risk factors?

Primary risk factors for obstructive sleep apnea include anatomical traits such as a narrow airway, large tonsils, a thick neck circumference, and a high body mass index. Demographic and lifestyle variables also play a significant role, including older age, male biological sex, family history of sleep disorders, and habits like smoking or alcohol consumption that relax upper airway muscles during sleep.

How many questions are in the STOP-BANG questionnaire?

The STOP-BANG questionnaire consists of eight dichotomous yes-or-no questions. The acronym itself highlights the core items: Snoring, Tiredness, Observed apnea, high blood pressure, Body Mass Index, Age, Neck circumference, and Gender. This concise design makes it one of the most widely adopted and efficient screening instruments in modern clinical practice.

Formula verified against WHO/CDC clinical references — all calculations use deterministic, standards-based formulas.

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